ON YOUR FEET BRITAIN
ON YOUR FEET BRITAIN – 25th of April
ON YOUR FEET BRITIAN is on the 25th April and is a national day designed to get people away from their desks and moving more!
The campaign focuses on getting workers to sign up and get involved in the #BigWiggle.
There is even a chance to get a £100 voucher to spend at Yo-Yo Desk (*t&C on the website)
Sign up here – https://yo-yodesk.co.uk/pages/onyourfeet#register
Whether you work at home, in the office, on your own or within a big team, there are benefits to getting up and moving throughout the working day including;
1.Boosting your mood
2.Increasing productivity and concentration
3. Improving physical health
How Can I Move More?:
1.Opt for commuting using active travel
2.Stand during phone calls
3.Take a break and stand away from your screen every 30 – 60 minutes
4.Use the stairs
5.Have a standing or walking meeting
6.Eat lunch away from your desk or go for a walk on your lunch break
For more information on On Your Feet Britain visit the website here – https://yo-yodesk.co.uk/pages/onyourfeet#event