{"id":955,"date":"2024-04-18T08:00:22","date_gmt":"2024-04-18T07:00:22","guid":{"rendered":"https:\/\/getme2.co.uk\/fairfields-manor\/?p=955"},"modified":"2024-03-22T10:43:03","modified_gmt":"2024-03-22T10:43:03","slug":"on-your-feet-britian","status":"publish","type":"post","link":"https:\/\/getme2.co.uk\/fairfields-manor\/walking\/on-your-feet-britian\/","title":{"rendered":"ON YOUR FEET BRITAIN"},"content":{"rendered":"

ON YOUR FEET BRITAIN – 25th of April\u00a0<\/a><\/h1>\n

\"\"<\/p>\n

 <\/p>\n

ON YOUR FEET BRITIAN is on the 25th April and is a national day designed to get people away from their desks and moving more!<\/p>\n

 <\/p>\n

The campaign focuses on getting workers to sign up and get involved in the #BigWiggle.<\/strong><\/span><\/p>\n

There is even a chance to get a \u00a3100 voucher to spend at Yo-Yo Desk (*t&C on the website)<\/p>\n

Sign up here – https:\/\/yo-yodesk.co.uk\/pages\/onyourfeet#register<\/a><\/strong><\/span><\/p>\n

 <\/p>\n

Whether you work at home, in the office, on your own or within a big team, there are benefits to getting up and moving throughout the working day including;<\/p>\n

1.Boosting your mood\u00a0<\/span><\/strong><\/p>\n

2.Increasing productivity and concentration<\/span><\/strong><\/p>\n

3. Improving physical health<\/span><\/strong><\/p>\n

 <\/p>\n

How Can I Move More?:<\/p>\n

1.Opt for commuting using active travel<\/span><\/strong><\/p>\n

2.Stand during phone calls<\/span><\/strong><\/p>\n

3.Take a break and stand away from your screen every 30 – 60 minutes\u00a0<\/span><\/strong><\/p>\n

4.Use the stairs\u00a0<\/span><\/strong><\/p>\n

5.Have a standing or walking meeting\u00a0<\/span><\/strong><\/p>\n

6.Eat lunch away from your desk or go for a walk on your lunch break\u00a0<\/span><\/strong><\/p>\n

 <\/p>\n

For more information on On Your Feet Britain visit the website here – https:\/\/yo-yodesk.co.uk\/pages\/onyourfeet#event<\/a><\/span><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

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